As a Health & Wellness Coach, my mission is to help busy, stressed-out working mums feel energised, balanced and confident without feeling overwhelmed.

As a single mum, I know first-hand how tough it is to juggle work, family, school stuff and self-care when time is tight. But here’s the truth: you don’t just have to survive the chaos; you really can thrive.

I’m here to help you reclaim your energy, reduce stress and build sustainable, healthy habits that fit in with your life. Think simple, family-friendly recipes your kids will love, quick 15-minute workouts, and realistic strategies to tackle stress, that work even on your busiest days. No fad diets and no guilt; just practical, enjoyable habits and routines that work.

I’m passionate about ditching the burnout cycle and helping you feel like yourself again i.e. strong, confident and in control in both your career and personal life. Whether it’s meal ideas, stress-busting tips or a personalised wellness plan, I’m here to guide you every step of the way.

Ready to put YOU first? Let’s connect and take it one step at a time to create a healthier, happier you!